Which of the following indicates a health risk associated with excess abdominal fat?

Waist circumference is a critical measure when assessing health risks associated with excess abdominal fat. It specifically indicates the amount of visceral fat, which is the fat stored in the abdominal cavity around vital organs. This type of fat is particularly concerning because it is linked to an increased risk of various health conditions, including cardiovascular disease, type 2 diabetes, and metabolic syndrome.

Monitoring waist circumference allows health professionals to identify individuals who may be at a higher risk due to their body fat distribution, even if their overall body weight appears to be within a normal range. This means that waist circumference serves as a direct indicator of abdominal fat accumulation and provides valuable information about an individual’s health status.